HealthyBirdsss

     Corn flakes are one of the most popular breakfast cereals, which are made up of toasting flakes of corn. They are packaged cereal product prepared from small toasted flakes of corn, and normally served with milk.      Today, let me show you another corn flakes breakfast! Estimated preparation times: 5 minutes Serving: 1 serve INGREDIENTS: 1 cup of yogurt 2 tablespoons of muesli 2 tablespoons of corn flakes Almond Chia seed Pumpkin seed Cinnamon powder INSTRUCTIONS: Put the yogurts into a bowl, you can choose any flavours of yogurt to add in Add 2 tablespoons of muesli and corn flakes in and then mix well Add almond, chia seed, pumpkin seed and half teaspoon of cinnamon powder Stir well and enjoy your corn flakes!

     Today, American Pancakes are still popular breakfast or afternoon teatime dessert. The soft taste and sweet maple syrup are indeed grabbing many people's love.       Pancakes can be high calories from sugar and fat when ordering it at restaurant.        Therefore, we can make a more nutritious versions of pancakes by adjusting the ingredients accordingly at home.  Moreover, the recipes of making pancakes is absolute simple, you can eat fresh healthy hot pancake instead of buying premixed powder!      It's not difficult to make pancake at home, the ingredients is not expensive, just with a mixer, it's will be easy to make the delicious pancakes. Let start with it! Estimation time: 20 minutes Serving: 2 Ingredients: 45g of low-gluten flour  2 Egg 30g of sugar 20g of milk 3g baking powder 10g of corn oil Butter (interchangeable with maple syrup or honey)  Seasonal fruit Ins...

     Today, we're going to share a simple but healthy breakfast recipe which is freshly fruits with yogurt. Estimated time: 5 minutes Serving size: 1 INGREDIENTS 1. 4 tablespoon yogurts 2.  2 strawberries 3.  1 tablespoon blueberry 4.  1 banana 5.  Chia seed 6.  Mixed nuts cracker 7.  Pumpkin seed INSTRUCTIONS: 1.  Cut banana and strawberries into slices. 2.  Add 4 tablespoon yogurts. 3.  Put in all the fruits and seeds as well as nuts. 4.  Stir well and enjoy the freshly fruits yogurt!