Skip to main content

Fruit Avocado Toast

     Time to change up avocado toast routine and add something different to it! Fruit Avocado Toast is delicious. A few basics to keep your Fruit Avocado Toast affordable and healthy. Choose bread that has  an ample amount of whole grains. Keep in mind that each slide of bread requires only halfn an avocadoWhen you can't decide on what to eat for breakfast,  Fruit Avocado Toast always come through.

Estimation time: 10 minutes
Serving size: 1
INGREDIENTS
1) 1 piece of whole grain bread
2) 1/4  of apple
3) 1/2 mini Avocado
4) 4 cherry

INSTRUCTIONS
1) Dry the bread.
2) Take one avocado and apple.
3) Slide the apple in quarter and take one quarter of the apple slide in small pieces.
4) Slide the avocado in a half.
5) Wash four cherries.
6) Spread the avocado on the toast.
7) Add apple and cherry on the toast.
8) Fruit Avocado Toast is ready to serve!!!

*Additionally
Avocado are rich in vitamins, fatty acids and monounsaturated fat which help lower the bad cholesterol and the risk of heart disease.

Comments

Popular posts from this blog

Mixed Nuts Cracker Yogurt Milk with Berries

Mixed Nuts Cracker Yogurt Milk with Berries recipe. Estimated preparation times: 10 minutes Serving: 1 serve INGREDIENTS:  1. 2 tablespoon yogurts  2. 2 strawberries 3. 1 tablespoon blueberry 4. 300 ml fresh milk 5. Mixed nuts cracker 6. Chia seed 7. Sunflowers seed 8. Honey INSTRUCTIONS:  1. Add 2 tablespoon of yogurt into a bowl. 2. Add 300ml fresh milk and mix well. 3. Cut the strawberries into slice and put it in as well as blueberry. 4. Add some mixed nuts cracker, chia seed and sunflowers seed. 5. You can choose to add some honey, it is optional. 6. Enjoy!

Pancakes

     Today, American Pancakes are still popular breakfast or afternoon teatime dessert. The soft taste and sweet maple syrup are indeed grabbing many people's love.       Pancakes can be high calories from sugar and fat when ordering it at restaurant.        Therefore, we can make a more nutritious versions of pancakes by adjusting the ingredients accordingly at home.  Moreover, the recipes of making pancakes is absolute simple, you can eat fresh healthy hot pancake instead of buying premixed powder!      It's not difficult to make pancake at home, the ingredients is not expensive, just with a mixer, it's will be easy to make the delicious pancakes. Let start with it! Estimation time: 20 minutes Serving: 2 Ingredients: 45g of low-gluten flour  2 Egg 30g of sugar 20g of milk 3g baking powder 10g of corn oil Butter (interchangeable with maple syrup or honey)  Seasonal fruit Ins...

Healthy Corn Flakes Breakfast

     Corn flakes are one of the most popular breakfast cereals, which are made up of toasting flakes of corn. They are packaged cereal product prepared from small toasted flakes of corn, and normally served with milk.      Today, let me show you another corn flakes breakfast! Estimated preparation times: 5 minutes Serving: 1 serve INGREDIENTS: 1 cup of yogurt 2 tablespoons of muesli 2 tablespoons of corn flakes Almond Chia seed Pumpkin seed Cinnamon powder INSTRUCTIONS: Put the yogurts into a bowl, you can choose any flavours of yogurt to add in Add 2 tablespoons of muesli and corn flakes in and then mix well Add almond, chia seed, pumpkin seed and half teaspoon of cinnamon powder Stir well and enjoy your corn flakes!