Skip to main content

Sweet Potato Burrito

     This sweet potato burrito is worth a lot of love! The taste of the burrito is sweet, spicy and it might make you feel pleasant and energetic the whole day. 
Notably, the best thing about this recipe is that it's very easy to follow.
     Generally, the most annoying thing about making traditional burritos is that there are many bowls, pans and pots waiting for you to clean up.
Therefore, the best thing of this recipe is the fact most of the ingredients are baked in one tray.
     Now, lets start with it!

Estimation time: 30 minutes

Serving size: 2
Ingredients:
  • 1 Sweet Potato
  • 2 Whole Wheat Tortilla Wrap
  • 1 Tomato
  • 1/3 Carrot
  • 1 teaspoon of Curry Powder
  • 1 teaspoon of Olive Oil
  • Salt
  • Lettuce
Instructions:
  1. Unfreeze the wraps in room temperature for about 10 minutes.
  2. Preheat the oven for 5-10 minutes.
  3. At the mean time, cut the carrot into slices and sweet potato into cubes, season with some salt,curry powder and olive oil.
  4. Transfer the carrot and sweet potato to a tray and bake in the small oven for about 10 minutes.
  5. To make the burrito, take one tortilla wrap and add some lettuces, sliced tomatoes and well-baked carrot and sweet potatoes with some more seasoning such as salt, curry powder or black pepper.
  6. Wrap the burrito and heat  it in the oven/microwave for about 2 to 3 minutes.
  7. Prepare the second burrito with similar step 5 and 6.
Your burrito is ready! Enjoy your meals with the one your love, cheer!

Comments

Popular posts from this blog

Healthy Corn Flakes Breakfast

     Corn flakes are one of the most popular breakfast cereals, which are made up of toasting flakes of corn. They are packaged cereal product prepared from small toasted flakes of corn, and normally served with milk.      Today, let me show you another corn flakes breakfast! Estimated preparation times: 5 minutes Serving: 1 serve INGREDIENTS: 1 cup of yogurt 2 tablespoons of muesli 2 tablespoons of corn flakes Almond Chia seed Pumpkin seed Cinnamon powder INSTRUCTIONS: Put the yogurts into a bowl, you can choose any flavours of yogurt to add in Add 2 tablespoons of muesli and corn flakes in and then mix well Add almond, chia seed, pumpkin seed and half teaspoon of cinnamon powder Stir well and enjoy your corn flakes!

Pancakes

     Today, American Pancakes are still popular breakfast or afternoon teatime dessert. The soft taste and sweet maple syrup are indeed grabbing many people's love.       Pancakes can be high calories from sugar and fat when ordering it at restaurant.        Therefore, we can make a more nutritious versions of pancakes by adjusting the ingredients accordingly at home.  Moreover, the recipes of making pancakes is absolute simple, you can eat fresh healthy hot pancake instead of buying premixed powder!      It's not difficult to make pancake at home, the ingredients is not expensive, just with a mixer, it's will be easy to make the delicious pancakes. Let start with it! Estimation time: 20 minutes Serving: 2 Ingredients: 45g of low-gluten flour  2 Egg 30g of sugar 20g of milk 3g baking powder 10g of corn oil Butter (interchangeable with maple syrup or honey)  Seasonal fruit Ins...

Nasi lemak bun

      Did you know Nasi lemak is the most popular dish in Malaysia?  It is darling of every Malaysian who loves local food. Nasi lemak is the national dish with the essential coconut milk rice, ikan bilis( anchovy) sambal, slices of cucumber, hard-boiled egg and roasted groundnuts wrapped in banana leaf has evolved into an industry and tourism commodity. However, coconut milk rice contains high calories. It has saturated fat, these fat may induce high cholesterol in our body.       So , I take the sandwich bun to substitute the coconut milk rice become Nasi lemak bun . To reduce the fat, bun is the best choice of the dish. Bun provide essential nutrients, and can be a satisfying component of any meal. Bun can help us achieve a healthy eating pattern. It recommendation for a 2000-calorie diet are to get 6 ounce-equivalents of grains per day. It can get 45 to 65 percent of your total calories from carbohydrates.       Hence,...